Your favorite rosé might be hiding a secret

Cheers! No Images? Click here       Happy Friday! Wondering what's been on HuffPost readers' minds this week in the world of food? Here are some of our top trending stories: 6 Ways To Survive A Keto Summer The Keto Casseroles You've Been Looking For This Is America's Favorite Grocery Store, Says New Study That Ice Cream You're Buying Might Not Be Ice Cream At All The Difference Between Club Soda, Tonic And Seltzer Water How To Pronounce La Croix, Because None Of These People Know Speaking of La Croix, we've saved our three biggest features for you below! The first story settles the debate over whether America's La Croix addiction is a healthy one, the second reveals a surprising benefit of sourdough bread and the third will help you learn how to pick a great bottle of rosé in a world full of garbage wine. Cheers to the weekend!   XO, Kristen   Sparkling water vs. still water Is America's current obsession with La Croix actually good for us? The CDC has recommended drinking sparkling water as a healthy alternative to soda and other high-calorie beverages, but does it actually hydrate us just as well as a plain glass of still water?   There are also some nasty rumors that sparkling water destroys our tooth enamel and leaches calcium from our bones, but are they true?  GET THE FULL STORY   Sourdough bread is helping people eat gluten again   This could be great news for people who are gluten intolerant. One of America's favorite types of bread is made by a process that uses fermentation, which can actually help break down gluten and make it easier to digest.  LEARN HOW IT WORKS   How to pick a good bottle of rosé in a market full of duds   In the rush to supply the world its pink wine, the rosé market has been flooded with less-than-stellar options. In fact, some even get their Instagram-perfect shade from yeast, rather than from an accepted method of making rosé, like blending, bleeding or skin contact.  Luckily, there are a few ways to identify a good bottle.  LEARN WHAT THEY ARE   Eat on: How To Cook Great Burgers, And The Mistakes You Should Avoid This Nation Is Baffled By Our Obsession With Avocado Toast The Best Beer Cocktails To Make This Summer    .     HuffPost is now a part of Oath and a part of Verizon. On May 25, 2018 we introduced a new Oath Privacy Policy which will explain how your data is used and shared. Learn More. No moon dust. No B.S. Just a completely essential daily guide to achieving the good life. Subscribe here. Like what you see? Share it. Can't get enough? You'll also love HuffPost's Entertainment newsletter. ©2018 HuffPost | 770 Broadway, New York, NY 10003 You are receiving this email because you signed up for updates from HuffPost Feedback | Privacy Policy | Unsubscribe      . - - Preferences  |  Unsubscribe