Mind your peas and carrots.
| | Let's talk cooking shortcuts. I slipped down the basement stairs last weekend and landed squarely on my tailbone, so this week I've utilized some tricks to keep me from working too hard in the kitchen. 1) I made carrot-orange juice and used the juicer pulp to make carrot cake for my mom's birthday (I hate grating carrots, and I'm in no position to bend down to get my food processor from the bottom cupboard). 2) I re-discovered the joy of frozen peas and bagged baby spinach as pasta toppings. No chopping required! Just dump 'em in. Miracle.
Another shortcut I discovered this week: If you want to help the planet and go on a plant-based diet, you don't actually have to go full vegan. It turns out most people don't have a strict definition of what "plant-based" means! Read our story to find out how you can help the environment with just a few dietary changes.
XO, Kristen |
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| | | | | Everything you need to know about going on a plant-based diet |
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| | | | Eating more fruits and vegetables sounds pretty straightforward, but there’s a lot to consider before you commit to this healthy lifestyle. |
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| | | | How to get enough protein when you're on a plant-based diet |
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| | Following a plant-based diet sounds great in theory, but can you really get all the protein your body needs from plant sources alone?
Short answer: yes. Find out how! |
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| | | | | I never cook, so why am I hooked on cooking shows? |
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| | | | | | We Belong Here: Black History Month 2020 |
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| | | For Black History Month, we're proud to launch Black Hair Defined — a multimedia project designed to celebrate and amplify discussions about Black hair. |
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