Figure your wants and your needs in the equation when making plans today. This reshuffling of priorities is a matter of health, not of selfishness. It isn't possible to do your best for others if you are running on empty. Take the legitimate requirements of your whole self into consideration now. You will be happier and healthier if you make room in your schedule to care for all facets of your being. Self-love is the best medicine when you need an energetic boost.
Stretch to wrap the arms of your heart around the broadest possible perspective today. It is when social interactions, unfamiliar environs, or pesky annoyances are viewed through an extremely narrow lens that anxiety grows. Don't let your worries or your fears trick you into believing that there is only one way to succeed. The world is wide and the possibilities are endless. People, places, and things are multi-faceted. Plenty of paths lead to where you wish to go. Choose the one that calls your name.
Questions are raised when past and future are linked. If a pattern repeats over and over, a lot of debris is picked up along the way, possibly taking the glow off what began as a surefire methodology. If an inherited or familiar way of doing things is no longer working for you now, traveling the span of transformed feelings and lessons learned can bring impressive improvements. Whether it's a precarious catwalk or a sturdy trestle, exploring the connection is likely to be healing. Learn from what's gone before; history is a powerful teacher.
Your sensitivity to the feelings of others is nearly boundless, as is your empathy. In business, you can keep your inner world private by being courteous but firm, and sticking to rules when they're fair and square. However, it is in your personal life that emotions run the show. Being there by offering a listening ear or useful assistance when a loved one reaches out is where you most want to be now. Model Liya Kebede said, "Helping others isn't a chore; it is one of the greatest gifts there is."
You might feel compelled to chase down answers to a few burning questions today. But if you slow your pace, you could discover that a lot of the information you are seeking to uncover is much closer than you think. A search that takes you here, there, and everywhere distracts you from your own mighty intuition. It may sound corny to say that it's empowering to look within for wisdom, but that doesn't make it any less true. Stop your hunt for the truth long enough to quiet your monkey mind. Silence is your friend.
It's terrific to be attentive to proper nutrition and fitness -- and to feed your soul, too. All reflective activities are conducive to reconnecting with your innermost heart today. What is in your deepest psyche pushes gently but persistently toward the surface to be acknowledged, expressed, or healed. Both body and mind are revitalized by good food and healthy movement. Give your spirit essential and delicious nourishment of its own by carving out sufficient time for meditation and contemplation. All parts of you function as one.
Your sincerity is the most powerful weapon you bring to interpersonal relationships today. You are typically non-confrontational, valuing harmony over controversy. However, you strive to be emotionally honest with yourself and your closest loved ones. If there's something you want to talk about, even if it's a touchy subject, sooner or later you will find a way to put it on the table. Something in your gut might be telling you that the time to speak out is near. Say what you mean and mean what you say. Sharing your truth encourages others to do the same.
Powerful reactions bring clarity and provide guidance. Maybe you don't know precisely what you are hoping for today, as drifty thoughts and dreamy feelings waft through your mind and heart. Even so, it's a sure bet you know what you don't want now, and this knowledge is an extremely useful tool. The possibilities that you automatically and definitively reject can act as a compass pointing you in the right direction. A process of elimination reveals your destination. Get started and move forward. The opposite of no is yes.
Being your own best friend could mean that you're a little less quick to fall in love with a person, place, or dream today. Obviously, it's exciting to feel an immediate resonance that sweeps you away from the same old everyday routine. But on a profoundly deep level, instinct warns you to move slowly and view the world with realistic vision instead of through rose-colored glasses. A conscientious pal tells the unvarnished truth, whether you like it or not. Be the kind of buddy that is honest to a fault. Demonstrate your loyalty by being true to yourself.
One of your strongest talents is your ability to peer straight to the heart of nearly any matter, regardless of its complexities. However, possessing this valuable skill does not mean you have all the answers when it comes to love and relationships. Tenderly acknowledge your own vulnerabilities and be gentle when examining your wounds. Self-understanding enables you to make sense of your outer experiences and leads to the security you seek. Compassion for yourself is the first step to forgiveness. Walt Whitman wrote, "Be curious, not judgmental."
You may be in the unique position to provide an important eye-opener today. You are tempted to sigh loudly if the case someone makes concludes with a non sequitur. But if it's a decision-maker or confused loved one doing the talking, you might want to pull them aside for a private chat, instead. There's no need for public embarrassment or awkward confrontation now. Presenting the conclusion that properly aligns with the facts is best when done respectfully and in the spirit of helpfulness. Honesty and kindness are not mutually exclusive.
Maintaining your psychic bearings when demands are coming at you simultaneously from so many directions is likely to be stressful today. Although it may seem like there isn't a moment to waste, it's helpful to pause and practice rhythmic breathing when in the middle of any such commotion. Feel the sturdiness of the surface beneath your feet and remember that you are fully present here in this moment. This hubbub, too, shall pass. The truth is you need a viable coping strategy for when chaos knocks at your door. Safety doesn't happen by accident.
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