4 signs a recession is coming — and what to do about it

Plus, 5 money-saving shopping apps No Images? Click here   Boy, is it hard getting back in the groove after a three-day weekend. But if going back to work feels more like a threat than merely a return to your regular schedule, it’s possible you hate your job. And if you really hate your job, you’re probably feeling it physically, whether you realize your ailments are related to work or not. Thankfully, we’ve got some advice for that. We’ll also tell you a few things you can do to prep for a recession, save money while shopping and nail a phoner. Welcome back!   Janie   Take back your life Here’s the thing: There’s essentially always a recession on the horizon. But the recent stock market wobbles and the ongoing government shutdown have a lot of people wondering if the next recession is looming — and if so, what steps can we take now to best handle it? Casey Bond breaks down four signs an economic drop is on the way and gathers some empowering preparation advice. 4 signs another recession is coming — and what to do about it     Deal with it Everyone has bad days at work, but there are physical signs you need to watch out for before a bad week at the office turns into never-ending debilitating work stress that ruins your health. For example, did you know that hating your job can actually lead to changes in your gut bacteria, which in turn impacts your mood? Monica Torres gathered this and 8 other ways your body can be affected when you and your job don’t mix. What happens to your body when you hate your job Pro Tip: To continue saving money after you’ve made a purchase, sign up for Paribus. The free tool tracks online purchases you’ve made by scanning your email for receipts and automatically submits claims for refunds when the price drops within the price protection window or is delivered late. Though it works on your desktop, too, it’s one of 5 apps you should have if you like to shop from your phone. Want more practical magic? How to ace a phone interview [R29] 10 financial moves to make when interest rates rise [US News] People are quitting their jobs over caregiving and employers don’t realize it’s a thing [HuffPost]    .     HuffPost is now a part of Oath and a part of Verizon. On May 25, 2018 we introduced a new Oath Privacy Policy which will explain how your data is used and shared. Learn More. No moon dust. No B.S. Just a completely essential daily guide to achieving the good life. Subscribe here. Like what you see? Share it. Can't get enough? You'll also love HuffPost's Entertainment newsletter. ©2018 HuffPost | 770 Broadway, New York, NY 10003 You are receiving this email because you signed up for updates from HuffPost Feedback | Privacy Policy | Unsubscribe      . - - Preferences  |  Unsubscribe