Why you should stop saying "committed suicide"

We've also got some great fitness advice. No Images? Click here     Migraines can feel like someone is hammering your head. They’re awful, and they always pop up at the most inconvenient times. HuffPost editor Sarah Bourassa wrote a great essay this week about the worst thing you can say to someone when they’re dealing with one. It’s worth reading (and noting). All April long we’re going to be tackling migraines and headaches and how to deal with each of them for our “Living With” series. Stay tuned for more stories, and share your experiences with me at wellness@huffpost.com. Sincerely, Lindsay You oughta know We all see the term “committed suicide” often, especially online following the tragic death of a public figure. It may seem harmless to say that someone “committed suicide” when talking about what happened, but the phrase is actually pretty damaging. I wrote about the term this week and what compassionate wording we should really be using instead. WHY YOU SHOULD STOP SAYING “COMMITTED SUICIDE”   A minute and change Got a spare minute? Use it to change your life. Our "A Minute And Change" project will help you become happier, healthier and more productive by doing one thing a little differently. This week’s tip comes from actress and singer Brandy on how she fits in a quick sweat if she can’t get to a gym: I do a lot of pushups. They're a good way to get your body warmed up and it works every part of your body. I also do squats -- about 30 of them for three sets. Jumping jacks are also good when you're by yourself and not going to the gym. Those are my go-tos. Crushing on this 'Gram Before you go... Check out our small guide to navigating cancer, which was the focus of our “Living With” series in March. It has some great information on how to manage anxiety following a scary diagnosis, how to help others deal with the illness and more. Want more wellness? 12 Reasons You're Always Hungry Breaking down the weird factors that increase your appetite. 16 Honest Tweets All Introverts Need To Read Right Now "Every room is an escape room when you're an introvert." We Need To Talk About Survivor's Guilt The condition is incredibly common, yet under-discussed.    .     👋 You may have noticed our website is now www.huffpost.com. Don't worry, it'll still be the same HuffPost you know and love, just with a new URL. Make sure to update your bookmarks!   HuffPost is now a part of Verizon Media Group. On May 25, 2018 we introduced a new Oath Privacy Policy which will explain how your data is used and shared. Learn More. No moon dust. No B.S. Just a completely essential daily guide to achieving the good life. Subscribe here. Like what you see? Share it. Can't get enough? You'll also love HuffPost's Entertainment newsletter. ©2019 HuffPost | 770 Broadway, New York, NY 10003 You are receiving this email because you signed up for updates from HuffPost Feedback | Privacy Policy | Unsubscribe    . - - Preferences  |  Unsubscribe