And a PSA if you're drinking lots of coffee lately.
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There's a lot we still don't know about coronavirus, including the long-term health impact it could have on our bodies even after we've recovered. Scientists do have some clues, though, and they're not exactly pretty. Here's how COVID-19 affects your body over time.
We also investigated some other coronavirus concerns and questions recently, such as:
And read on for an interesting story about coffee, which definitely woke me up (pun intended). Anyone else consuming more cups than usual right now?
As always, I'm thinking of you from afar; keep distancing and keep staying healthy. Eventually we'll be on the other side.
❤️, Lindsay |
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P.S. HuffPost wants to hear your stories about how you’re coping amid the coronavirus crisis. Send us stories, photos and videos to quarantine.diaries@huffpost.com. Your response could end up in a future story. |
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| If you're having more cups of joe at home lately, we've got a breakdown that's worth consuming. Reporter Kristin Lesko looked at how java affects your health and it's certainly eye opening. |
| | THIS IS YOUR BODY AND BRAIN ON COFFEE |
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Got a spare minute? Use it to change your life. Our "A Minute And Change" series will help you become happier, healthier and more productive by doing one thing a little differently. This week's tip comes from Ilene Rosen, former president of the American Academy of Sleep Medicine, on what to do if you're too stressed to sleep:
It’s a good idea to write things down in a worry book. Get a little notebook and more than three hours before bed, try to plan out the list of things you want to get done the next day. Also, if you have specific worries or concerns, this is a good place to do a little journaling about them. |
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'Canceled Plans' is back! Whether you're an introvert who typically appreciates solitude or someone who prefers to be out and about, you'll find support during these uncertain times in our revived community Facebook page. |
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The world is trying to cope with the coronavirus, from the serious to the mundane. We’re dealing with jamming full lives into one apartment or house, and trying to stay calm about a world full of an invisible virus. We’re trying to learn how to homeschool our kids, or to make bread for ourselves. It’s a whole new world, and HuffPost is launching a new illustrated series about how to live in it.
Each week, we’ll feature an artist offering their vision for how to handle the world as it is today. We hope they make you think, make you smile, or just offer something to do other than staring wistfully out the windows.
Click on the image to see a full-size version. See previous entries in the series here.
Illustration by @nyseecomic |
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