Does “summer penis” actually exist?

Plus the side effect of trauma we need to talk about. No Images? Click here     Here’s information you never knew you wanted: Reporter Brittany Wong chatted with doctors about “summer penis,” the phenomenon where men allegedly appear larger in the heat. Does it exist? Here’s what the experts had to say. It’s the perfect read to kick off the first official week of summer.  Sincerely, Lindsay You oughta know How many times have you told yourself you’re gonna change a habit only to ditch your goal a short time later? We often think willpower and self-control are the solutions to success, but that’s actually wrong. Reporter Locke Hughes talked with experts about the methods you really need to reach a goal. HOW TO CHANGE A HABIT WITHOUT WILLPOWER     A minute and change Got a spare minute? Use it to change your life. Our "A Minute And Change" project will help you become happier, healthier and more productive by doing one thing a little differently. This week’s tip comes from Hannah Berner, star of the Bravo show "Summer House" and host of the podcast "Berning In Hell." Here's how she de-stresses if she only has a few minutes: If I've been in meetings all day or stuck on my computer, I like to quickly call someone close to me like my mom, significant other, or best friend. A quick check in with someone you love can get you out of your own head and bring some positivity to your day.  Crushing on this 'Gram Before you go... Read this breakdown on the side effect of PTSD and trauma that we rarely talk about, by reporter Kyli Rodriguez-Cayro. It's important insight on a condition that affects so many people. Want more wellness? Want To Use A Birth Control App As Contraception? Here's What You Should Know First. Doctors share things to keep in mind about the method. How To Find And Track Your Medical History Gather and compile all of your past diagnoses, vaccines and more so you actually know your own health information. 'Dead Butt Syndrome' Is A Real Thing. Here's How To Tell If You Have It. The condition can lead to inflammation and abnormal muscle function.    .     👋You may have noticed our website is now www.huffpost.com. Don't worry, it'll still be the same HuffPost you know and love, just with a new URL. Make sure to update your bookmarks!   HuffPost is now a part of Verizon Media Group. On May 25, 2018 we introduced a new Oath Privacy Policy which will explain how your data is used and shared. Learn More. No moon dust. No B.S. Just a completely essential daily guide to achieving the good life. Subscribe here. Like what you see? Share it. Can't get enough? You'll also love HuffPost's Entertainment newsletter. ©2019 HuffPost | 770 Broadway, New York, NY 10003 You are receiving this email because you signed up for updates from HuffPost Feedback | Privacy Policy | Unsubscribe    . - - Preferences  |  Unsubscribe