Is it possible you had coronavirus earlier this year?

Plus, how to deal with constant conversations about COVID-19. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

How's everyone holding up? It's beginning to look like spring in New York (ironically, everything is in bloom!) so I'm trying to take as many walks as I can outside. You gotta take your joy where you can get it, right? ‌ Speaking of those walks, there have been a lot of questions around what outdoor activities are safe to do in this pandemic. We answered that for you here. We also got some answers for more burning coronavirus questions this past week: ‌ What's the coronavirus test like? Read this breakdown. Are your chest pains and headaches a sign of coronavirus or is it anxiety? Those symptoms can be similar. Here's how to tell. Lots of people had really tough colds or respiratory illnesses at the beginning of the year. Could it have actually been coronavirus? We look at the possibility in this piece. As always, you can find more answers to your coronavirus concerns here. Sending you positive vibes that we power through another socially-distant week. ‌ ❤️, Lindsay You oughta know Is everyone's coronavirus anxiety exacerbating your own? The pandemic is obviously at the top of everyone's minds (including mine). However, a barrage of news and discussions related to the virus can be damaging to your mental health. Reporter Kate Mooney created this guide to help you set boundaries with loved ones if you're talking about COVID-19 too much. HOW TO DEAL WITH ALL THE CORONAVIRUS CONVERSATIONS  A minute and change Got a spare minute? Use it to change your life. Our "A Minute And Change" series will help you become happier, healthier and more productive by doing one thing a little differently. This week's tip comes from psychologist Lisa Orbé-Austin on how to calm yourself if you're feeling stressed by, well, everything. ‌ Ground yourself by acknowledging five things you see around you, four things you can touch, three things you hear, two things you can smell and one thing you can taste. Crushing on this 'Gram Before you go... Read our latest guide on the best things our editors tried at home this week. Every Sunday, we're bringing you the best workouts, recipes, apps and general life hacks that are keeping us calm and entertained while social distancing. This week's roundup features easy, mouthwatering pancakes, free Instagram workouts from a popular fitness studio and more. Want wellness stories outside of COVID-19? This Is The Age You're Happiest And Most Self-Confident If You Have Anxiety, These Illustrations Will Speak To You Sponsored Feature My Hair, My Story We celebrate the close and often complicated relationships women have with their hair.  READ MORE 👋 You may have noticed our website is now www.huffpost.com. Don't worry, it'll still be the same HuffPost you know and love, just with a new URL. Make sure to update your bookmarks! HuffPost is now a part of Verizon Media Group. - On May 25, 2018 we introduced a new Privacy policy which  will explain how your data is used and shared. - Learn more. ‌ Does somebody keep forwarding you this newsletter? Subscribe here! ‌ ©2020 HuffPost | 770 Broadway, New York, NY 10003 You are receiving this email because you signed up for updates from HuffPost ‌ Feedback | Privacy Policy | Unsubscribe