Plus, a few facts to keep in mind if you're panicking. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
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How's everyone doing? I know there's a lot of anxiety around coronavirus right now. Part of that is because there's a lot of uncertainty. That's why I wrote this piece with facts about the disease that may help you if you're panicking.


Let me be clear: The pandemic is a very real problem, and this doesn't dismiss that in the slightest. But experts stress that preparation and knowledge are both key to limiting the spread of the disease. I hope this story, along with the others we've got for you below, can help with that.


We can slow the virus together. I know it. Sending you all good thoughts for the week!


❤️,

Lindsay

 

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You oughta know

 

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A lot can be confusing during a pandemic, including the virus names and the language we use to talk about the disease itself. Many stories talk about "coronavirus" and "COVID-19" as if they're the same, but one is actually the cause of the other. We broke it down for you.

THE DIFFERENCE BETWEEN CORONAVIRUS AND COVID-19

 

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A minute and change

 

Got a spare minute? Use it to change your life. Our "A Minute And Change" series will help you become happier, healthier and more productive by doing one thing a little differently. This week's tip comes from digital PR manager Surena Chande on how your desk space when you work from home can make a huge difference in your productivity. (And check out more working from home advice here.)


Not everyone will have the luxury, but if you can sit in a chair that’s upright, you’ll be in a more work-focused mindset.

 

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Crushing on this 'Gram

 

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Before you go...

 

Unsurprisingly, scammy wellness culture is capitalizing on coronavirus concerns. There's a LOT of misinformation floating around about how you can protect yourself from COVID-19. Reporter Julia Ries rounded up the biggest myths and offenders.

 

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Want wellness stories outside of COVID-19?


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My Hair, My Story

We celebrate the close and often complicated relationships women have with their hair. 

READ MORE

 

 

 

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