| Living with any mental health condition can be a challenging experience, wrought with both physical and emotional symptoms. But living with two at the same time? That’s excruciating. Reporter Nicole Pajer talked to people who have anxiety and depression about what the experience is like. The piece offers eye-opening accounts of how it feels and how people manage it.If you live with both conditions, know that you’re not alone. And if you don’t, I hope these stories help you understand mental health a little bit more. It’s no secret that sex is way more complicated than Hollywood or conversations with friends would have us believe. This is especially true when it comes to orgasms. Reporter Kate Bratskeir looked into some of the things that could stand in the way of “the big O” and how you can overcome them. Got a spare minute? Use it to change your life. Our "A Minute And Change" project will help you become happier, healthier and more productive by doing one thing a little differently. This week’s tip comes from actress Viola Davis, who recently narrated “A Touch of Sugar,” a documentary on diabetes. Davis, who was diagnosed with prediabetes, shared the healthy mindset she has adopted in her life: Don’t feel like you have a cape in your closet and a golden lasso. You’re not invincible. You’ve gotta be an advocate for your own health. Self-care is not selfish … I have friends who get together and say they don’t think about themselves or they don’t sleep. I think we almost see that as a trophy. It’s not.
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