I find personality tests incredibly interesting and revealing (hello, fellow Type A people!). However, they’re not always accurate.Experts say the most on-point personality assessment is the “Big 5” personality test because it ranks you on a spectrum of different traits ― conscientiousness, extroversion, neuroticism, agreeableness and openness ― which is more indicative of human behavior. And scoring high in conscientiousness could mean you’re healthier and more high-functioning, according to research. See ya, skinny tea! Later, appetite-suppressant lollipops! Instagram just made moves to ban toxic weight loss ads, thanks in part to efforts by actress and body positivity activist Jameela Jamil. The social media platform will no longer feature certain products promoting weight loss or expensive cosmetic procedures. A global HuffPost project on everything you ever wanted to know about therapy, whether you've been once or 100 times. Got a spare minute? Use it to change your life. Our "A Minute And Change" project will help you become happier, healthier and more productive by doing one thing a little differently. This week’s tip comes from actress Mandy Moore. She explained why getting up early to work on “This Is Us” actually improved her life and why she’ll continue to do it long after she stops filming: I have to wake up earlier ― sometimes way earlier than I would want. I’ve had a couple of those 4 a.m. call times, which to me feels like the middle of the night, even as an early bird. [But], I think I have a new consistency in getting up early and feeling like I really did something with my day. It’s a consistency I didn’t really have before getting this job. 👋You may have noticed our website is now www.huffpost.com. Don't worry, it'll still be the same HuffPost you know and love, just with a new URL. Make sure to update your bookmarks! HuffPost is now a part of Verizon Media Group. On May 25, 2018 we introduced a new Oath Privacy Policy which will explain how your data is used and shared. Learn More.No moon dust. No B.S. Just a completely essential daily guide to achieving the good life. Subscribe here. Like what you see? Share it.©2019 HuffPost | 770 Broadway, New York, NY 10003 You are receiving this email because you signed up for updates from HuffPost Feedback | Privacy Policy | Unsubscribe |
0 comments:
Post a Comment