No Images? Click here As a New York sports fan (which translates to "Boston sports nemesis"), I take great delight in mocking Tom Brady's infamously picky diet. He and his wife Gisele eschew sugar, flour, canola oil, iodized salt, coffee, dairy, fruit and even nightshade vegetables like tomatoes, peppers and eggplants. As a result, the world has begun to wonder: Are we supposed to stop eating tomatoes now?!? Read below for the answer.XO, KristenThe fruits & veggies we should eat every dayWe all know an apple a day keeps the doctor away, but what else are we supposed to eat? Dr. Michael Greger, author of "How Not To Die," and cardiologist Joel Kahn break it down for us, suggesting how many servings of the most powerful fruits and vegetables we should eat.Studies show you can trick your brain into liking vegetables
Are nightshade vegetables inflammatory?As I mentioned, Tom Brady made the world afraid of nightshades. But we talked to experts who revealed the true nature of these vegetables' so-called inflammatory properties. Should you avoid them or not?👋You may have noticed our website is now www.huffpost.com. Don't worry, it'll still be the same HuffPost you know and love, just with a new URL. Make sure to update your bookmarks!HuffPost is now a part of Verizon Media Group. On May 25, 2018 we introduced a new Privacy Policy which will explain how your data is used and shared. Learn More.No moon dust. No B.S. Just a completely essential daily guide to achieving the good life. Subscribe here. Like what you see? Share it.Can't get enough? You'll also love HuffPost's Entertainment newsletter.©2019 HuffPost | 770 Broadway, New York, NY 10003 |
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