| No Images? Click here  As I’ve written here before, I know first hand how exhausting anxiety can be. I’m actively working on not passing any of my anxieties to my kids on a daily — and forever — basis.We’ve already rounded up books that can help kids handle their anxiety, including Wemberly Worried and Always, among others. But what about books that can help you cope?Taylor Pittman spoke with psychologists and other mental health experts to get their recommendations on books for parents of anxious kids. While some are explicitly about anxiety and worry, others are about teaching the importance of effectively communicating with children and learning to acknowledge their emotions, no matter what they might be.Take a look here, and if you have other suggestions — or just want to talk about your experience — get in touch with me at katea@huffpost.com.Until next week,Kate AulettaLOL  Love 'em, need 'em
For when your kid is keeping you awake We know by now that it’s vitally important to teach our kids how to fail (looking at you, Aunt Becky) but how do we do that? For starters, we can be our kid’s consultant, not their manager. Here’s how. More stories from the trenches:  HuffPost is now a part of Oath and a part of Verizon. On May 25, 2018 we introduced a new Oath Privacy Policy which will explain how your data is used and shared. Learn More.A guide to helping you raise the kind of person you'd like to know. Love what you see? Send it to a friend. Did someone forward this email? If so, subscribe here. Can't get enough? Check out (In)formation and The Good Life. |
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