If you’re hungry all the time, this might explain why

Also, genius productivity advice you need to read. No Images? Click here     Got an appetite that just won’t be satisfied? Reporter Nicole Pajer looked into the most common reasons hunger won’t go away. I’ve been feeling pretty ravenous lately and I’ve also been feeling stressed thanks to a hectic schedule over the last few weeks. I finally made the connection that my stress was causing my potato chip habit after reading this story. But if that doesn’t make sense for you, there are other explanations that might. Your specific culprit might even surprise you. Sincerely, Lindsay You Oughta Know Many people ― including medical experts ― praise CBD for helping to manage different ailments like anxiety, sleeplessness and pain. But there’s one potential downside of the product to be aware of: How it impacts your daily medication. Reporter Julia Ries broke down everything you need to know this week THE TYPES OF MEDICATION CBD COULD AFFECT   A Minute And Change Got a spare minute? Use it to change your life. Our "A Minute And Change" project will help you become happier, healthier and more productive by doing one thing a little differently. This week’s tip comes from clinical psychiatrist David D. Burns on how to accomplish items on your to-do list in a manageable way. Burns breaks down each task or issue into small chunks (for example, if you need to clean your desk, start by putting all your papers in a pile or stapling them when you’re on a call). The thing I choose to do has to be something I can complete in about 30 seconds, that way I can’t give myself any excuses to procrastinate. You feel a little bit of a boost every time you do this. Crushing On This 'Gram Before You Go... There have been horrible reports about deaths by suicide in the news recently. The only way we can make an improvement is by continuing to talk about mental health and suicide in a positive, productive way. This guide will tell you everything you need to know about how to reach out to loved ones if you think they’re struggling and how to have a helpful conversation. Want more wellness? 13 Little Ways You Can Help Someone Experiencing Trauma Your support means more than you think. Read This If You Get Yeast Infections Often Doctors explain why this is happening and how to deal. The Psychology Behind People Who Fake Cancer A look at the disorders and conditions that compel people to lie about an illness.    .     HuffPost is now a part of Oath and a part of Verizon. On May 25, 2018 we introduced a new Oath Privacy Policy which will explain how your data is used and shared. Learn More. No moon dust. No B.S. Just a completely essential daily guide to achieving the good life. Subscribe here. Like what you see? Share it. Can't get enough? You'll also love HuffPost's Entertainment newsletter. ©2018 HuffPost | 770 Broadway, New York, NY 10003 You are receiving this email because you signed up for updates from HuffPost Feedback | Privacy Policy | Unsubscribe        . - - Preferences  |  Unsubscribe